What Protein

jas · Post by **jas** » Sun Feb 25, 2007 8:49 pm

HEY I AM PLANNING TO BUY SOME WHEY PROTEIN FROM GNC AND I WANTED TO NO THAT WHAT ARE YOU SUPOSE TO LOOK AT WHEN YOUR BUYING PROTEIN THE "SERVING SIZE" OR WHERE IT SAYS "PROTEIN"

AND IT SAID THAT 1GRAM OF PROTEIN FOR 1POUND OF YOUR WEIGHT SO WHEN CONSUMING PROTEIN DO I CONSIDER THE "SERVING SIZE" OR WHERE IT SAYS "PROTEIN" AS 1POUND

I HAVE TAKEN PROTEIN BEFORE BUT DIDNT SEE MUCH EFFECT

PLANNING TO GET THIS

http://www.gnc.com/product/index.jsp?pr ... age=family

http://www.gnc.com/product/index.jsp?pr ... age=family

I AM WILL BE CONSUMING THIS PROTEIN FOR EXCERSING NOT WEIGHT LOSS

SarahPT · Post by **SarahPT** » Fri Mar 02, 2007 11:25 am

I think that protein powder is fine. What effect do you want from your protein powder?

Sarah

jas · Post by **jas** » Sun Mar 04, 2007 2:17 pm

I WNAT TO GET BIGGGG