new here.im a bit lost.help
Moderators: Boss Man, cassiegose
new here.im a bit lost.help
just started on the site.could someone give me a run down on the site,things to do,how to work it,friends etc.thanks for any help
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fitoverforty
- VETERAN
- Posts: 3543
- Joined: Fri Apr 17, 2009 12:47 pm
Hello and welcome 
You have already discovered an important part of this site with the forums. There is a wealth of helpful info in the different forum topic pages. suggestion would be to browse through and you are bound to find some similar questions or situations you have with alot of helpful advice and ideas. Don't be afraid to ask questions, seek advice.
Explore the site, there is so much here to help you with weight loss, or food facts, exercise tips, etc.
Use the tools provided to help track your diet, weight loss, exercise.
Have fun!
You have already discovered an important part of this site with the forums. There is a wealth of helpful info in the different forum topic pages. suggestion would be to browse through and you are bound to find some similar questions or situations you have with alot of helpful advice and ideas. Don't be afraid to ask questions, seek advice.Explore the site, there is so much here to help you with weight loss, or food facts, exercise tips, etc.
Use the tools provided to help track your diet, weight loss, exercise.
Have fun!