workout journal??im new to this

Post your workout journals so others can review your training and follow your progress!

Moderators: Boss Man, cassiegose

Post Reply
mossie09
STARTING OUT
Posts: 10
Joined: Sun Aug 09, 2009 5:35 pm

workout journal??im new to this

Post by mossie09 »

what is meant workout journel?i understand the term but why would i need one?
Top
DevilWrath
ESTABLISHED MEMBER
Posts: 180
Joined: Fri Oct 12, 2007 9:59 pm

Post by DevilWrath »

i do it becasue so i can look back to what i weighed before hahaha and what i used to think
Top
Post Reply

Return to “Workout Journals”