Greetings and Salutations!

demmalition · Post by **demmalition** » Tue Jul 28, 2009 7:22 pm

Hi there!
Just thought I'd introduce myself to everyone, especially the regulars, as you'll be seeing much more of me.

name's Emma, I'm 20, and I love getting beat up.
Okay, not really, but I do enjoy a good sparring match!

I'm trying to get diet in check and build some lean muscle. Other than that, I'm pretty boring!

Looking forward to chatting with all of you!

Bratts · Post by **Bratts** » Tue Jul 28, 2009 10:33 pm

Hey and welcome! Look forward to seeing you around!

Nokie173 · Post by **Nokie173** » Wed Jul 29, 2009 9:03 am

Welcome to the site Emma!

I would love to spar with you if I was still sparringâ€¦ It would totally be a fun match!
But since im kinda injured and getting old.. Iâ€™ll just chill and relax

See you around!

Boopster · Post by **Boopster** » Wed Jul 29, 2009 6:37 pm

Hello and welcome to the best fitness site around

You will find a ton of knowledge and great forum members to help and guide you along the way. Best part is...it's all free! Good luck to you and all your endeavors, keep us posted on your progress

Nokie,

Is that you kicking A$$ climbing that wall? You go girl

So proud of you!

cassiegose · Post by **cassiegose** » Wed Jul 29, 2009 6:57 pm

Welcome to the site Emma! We're glad to have ya here!

Nokie173 · Post by **Nokie173** » Wed Jul 29, 2009 7:48 pm

Thanks Boopster! I was so tired after that but I sure had fun!

ironwill · Post by **ironwill** » Thu Jul 30, 2009 4:41 am

Hello and welcome to the site......

Theres lots of gr8 people here, and tons of gr8 info, hope you like it!