CAN I WORK OUT ABS 5 DAYS MON-FRI.

Which workout routine or program is best for your fitness goal? Post your programs here!

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Dankity
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CAN I WORK OUT ABS 5 DAYS MON-FRI.

Post by Dankity »

I'm working out abs three days out of the week. Can I put some more time in with them?
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Boss Man
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Post by Boss Man »

I'd keep it to every other day. No need to go overboard on them.
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