New training methodology

[5F00ter]

Some people have thought I was spamming to advertise this new equipment. I am a true fan of strength training.

Check out the video it is all science no marketing to it at all.

http://www.youtube.com/watch?v=ZsCa_0yneTs

I just think that this is for me, and anyone else looking for faster gains with less time in the gym.

[swanso5]

how is the different from using bands and chains westside style??