Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man , cassiegose
thekid24
HIGH FLYER
Posts: 250 Joined: Wed Aug 27, 2008 9:25 am
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by thekid24 Sun Jul 05, 2009 4:30 pm
So I'm planning to use Carb Cycling to gain more weight and keep the bf% to a minimum. question is, does anyone know how much carbs is in 1 cup of white rice?
Boss Man
SITE ADMIN
Posts: 15458 Joined: Sat Nov 25, 2006 3:27 pm
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by Boss Man Sun Jul 05, 2009 5:10 pm
I'd check out the calorie tool on calorie-count.com
thekid24
HIGH FLYER
Posts: 250 Joined: Wed Aug 27, 2008 9:25 am
Post
by thekid24 Sun Jul 05, 2009 9:17 pm
thanks bossman.
