Lucas Irwin, WNSO Pro Fitness Model - Training Log

Post your workout journals so others can review your training and follow your progress!

Moderators: Boss Man, cassiegose

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irwin.lucas
STARTING OUT
Posts: 17
Joined: Thu Jul 02, 2009 6:36 pm

Lucas Irwin, WNSO Pro Fitness Model - Training Log

Post by irwin.lucas »

Please check out training log.

I promise you will learn a great deal of valuable and useful info about diet, training, nutrition, supplementation and more.

This is the real deal...... I tell you how it is!!!

Click here for Blog
http://www.lucasirwin.com//

Click here for official homepage
http://www.lucasirwin.com
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Boss Man
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Posts: 15458
Joined: Sat Nov 25, 2006 3:27 pm

Post by Boss Man »

Appeciate you posting, but personally I feel it would be better, if you came here sometimes and chipped in, as that way you add to the site.

People reading your stuff on your site and blog, whilst fien in itself, potentially detracts from this site, when some people think, why have Shapefit, when you have Irwin instead?

Not being rude. If you want to hang with us, we'd be more than happy to have you, but we are a little hesitant about people who look like they're just self promoting, as it comes across as a bit discourteous.

Sincerely no offense intended :).
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