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Lucas Irwin, WNSO Pro Fitness Model - Training Log
Moderators: Boss Man, cassiegose
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- STARTING OUT
- Posts: 17
- Joined: Thu Jul 02, 2009 6:36 pm
Appeciate you posting, but personally I feel it would be better, if you came here sometimes and chipped in, as that way you add to the site.
People reading your stuff on your site and blog, whilst fien in itself, potentially detracts from this site, when some people think, why have Shapefit, when you have Irwin instead?
Not being rude. If you want to hang with us, we'd be more than happy to have you, but we are a little hesitant about people who look like they're just self promoting, as it comes across as a bit discourteous.
Sincerely no offense intended
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People reading your stuff on your site and blog, whilst fien in itself, potentially detracts from this site, when some people think, why have Shapefit, when you have Irwin instead?
Not being rude. If you want to hang with us, we'd be more than happy to have you, but we are a little hesitant about people who look like they're just self promoting, as it comes across as a bit discourteous.
Sincerely no offense intended
