Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man , cassiegose
a05jwal
STARTING OUT
Posts: 40 Joined: Thu Jan 11, 2007 2:21 pm
Post
by a05jwal Fri Feb 09, 2007 10:55 am
If I went out last night and had too many cocktails and ate a bit too much and I am trying to lose weight is it okay to not eat as much today and maybe skip a meal. Please let me know
Boss Man
SITE ADMIN
Posts: 15458 Joined: Sat Nov 25, 2006 3:27 pm
Post
by Boss Man Fri Feb 09, 2007 11:20 am
No. Stick to a regimented diet plan. skipping a meal, will just cause more negative Metabolic effects.
Just put the night behind you, and keep your weight loss plans on track. That's what important from here on in yeah
.
swanso5
VETERAN
Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pmLocation: melbourne, australia
Post
by swanso5 Sat Feb 10, 2007 3:14 am
1 night and half a day won't wreck anything as long as you get back on track
.