Congratulations that is one great job and keep up the good work. I can relate to your situation as I was the same way I have dropped about 18 LBS so far and with diet cholestrol dropped to 111 on last test last week but I was also on Vytorin which Dr. just took me off of as there was slight elevation in liver I have also cut BP pills in 1/2 and feel a whole lot better these days. I have also quit smoking for the 5th time and pretty much given up alchol as well other than a social drink I used to go through a case of beer a week but I don't miss it at all. triglicarides went from 191 to 75 because I have cut out so much meat and fat from the diet. HDL went from high 30's to 59 as well so I guess all is good now and even more determined to stick with it.
I also want to thank all the people on hear for their suggestions as I may not post a lot but I do read a lot.
46 lbs in 21 weeks
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