stomach and lovehandles

Discuss tips and advice for losing body fat.

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zombiegod13
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stomach and lovehandles

Post by zombiegod13 »

hi everyone. ive been eating healthy and exercising regularly for about a month now. the results have been great, but there hasnt been a significant decrease of fat in stomach or lovehandles. any tips? thanks
swanso5
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Post by swanso5 »

if that's your "trouble spot" than you'll need to lose wt from evefry where else before you'll lose from there so be patient and consisitent and will happen
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Boss Man
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Post by Boss Man »

Spot reducing won't be really possible.

You will have to be patient. It takes time.
zombiegod13
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Post by zombiegod13 »

ok thanks
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