Need Really Good Workout

dys · Post by **dys** » Fri Jun 19, 2009 2:50 pm

I have done The Waterbury Method and really liked that. After a week of Waterbury's TBT I don't really like it as much. Can anyone recommend a routine thats good for bulking (i'm 5'11 150ish lbs) ? I may just go back to waterbury method. Thanks in advance.

RK19 · Post by **RK19** » Fri Jun 19, 2009 3:12 pm

nobody likes change. stick with it as its a good programme. what dont you like about it?

maybe give his hft (high frequency training) programme a shot, thats what im doing now. but chances are if you dont like the tbt then you aint gonna like this one.

clem · Post by **clem** » Fri Jun 19, 2009 7:09 pm

I liked his outlaw strength program but only because it was something different and challenging. But heres a consolidated list not sure how recent but skim through some of his programs and see.( if you already haven't)
http://forum.bodybuilding.com/showthread.php?t=643686 As for bulking, your diet is going to be the main factor there.