Discuss your weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose
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theguy
- STARTING OUT
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- Joined: Tue Dec 12, 2006 10:08 pm
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by theguy »
how can u get cut (ripped) ? do u have to do a small amount of weight?
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Bryso
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- Joined: Mon Jan 29, 2007 9:43 pm
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by Bryso »
theguy wrote:how can u get cut (ripped) ? do u have to do a small amount of weight?
buy heavier weights
but if you can't, do body weight exercises.
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swanso5
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- Location: melbourne, australia
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by swanso5 »
heavy wts, reps from 4 - 10. short rest and FOOD, FOOD, FOOD, FOOD, FOOD, FOOD
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Boss Man
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by Boss Man »
Agreed, and water intake could play a part too.
