im pretty sure a lot of u have seen swanso's comments on this "westside for skinny bastards" article, and after a while i decided to check it out, and after looking at it for a few days, it looks promising, so im gonna give it a shot and was thinking that if any of u beginners out there needed some guidance, this may be a great start for you. by the way.. u dont have to be skinny to use it
here it is... http://www.defrancostraining.com/articl ... stside.htm
o ya and thanks swanso i never would have heard about it otherwise
just wanted to let some beginners know...
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