gaining muscle and reducing thin layer of fat around abs.

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Daywalker934
STARTING OUT
Posts: 16
Joined: Sat May 30, 2009 8:02 am

gaining muscle and reducing thin layer of fat around abs.

Post by Daywalker934 »

Hi, I've been working out for just over a year now, and gains have been slow, but I am pleased with gains so far, the only thing is I have a thin layer of fat over abs, I was just wondering whether it's possible to get rid of it, maybe with some more cardio, but will this reduce muscle gains?

thanks
RK19
REGULAR
Posts: 665
Joined: Sat Sep 13, 2008 6:38 am

Post by RK19 »

clean up your diet.
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