I have a fat face.... the rest of body is really skinny??

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rachel1
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I have a fat face.... the rest of body is really skinny??

Post by rachel1 »



i have a really fat face.... double chin ... the works!!!! yet i am really thin and really skinny, how do i lose weight off face, to make it look like its actually suppose 2 be on body!!!!!!!!!!!!!!! please help someone!!!!!!!!!
cassiegose
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Post by cassiegose »

Hmmm.... thats a tough one. You can't spot reduce so there is really no way to lose fat directly from your face (or from any specific spot for that matter). Are you currently working our and eating healthy? When I start to lose weight the first place that I seem to lose it is from face. I wonder if you stepped up your weight/cardio routine if that might help? Not saying you need to lose weight (I actually don't know your stats) but perhaps if you put on a bit of muscle it would rev your metabolism just enough to make a difference.

Also, I think sometimes we are overcritical of things about ourselves that other people really don't notice. One time girlfriends and I were sitting around basically having a self bashing conversation (which is totally unhealthy I know but we were young and for some reason at that time it was cool to pick yourself apart). Anyways, one of friends mentioned that she absolutely HATES her nose and felt like it was too big for her face... the rest of us were totally blown away as the girl is absolutely beautiful. Another girl chimed in and said that she hates her arms and said that they are too big or something... again I remember thinking that she had great arms and I would trade her for mine in a second. The point that i'm trying to make is that sometimes we see our own bodies different than others and many times the things that we think are ulgy are seen as beatiful to others. :)

Hope this helps. :)

Cassie
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Boss Man
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Post by Boss Man »

If there was one thing you could possibly try, it's facial stretching exercises. You might be able to google them for some kind of image based intruction. It's kind of like Pilaties or Yoga for the facial area.
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