*L-Glutamine ? Before I buy it-What do you think about it??*

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stl1992
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*L-Glutamine ? Before I buy it-What do you think about it??*

Post by stl1992 »

I tried some creatine a few days back prior to one of workouts and it made me feel sick and i had an upset stomach.. I took it like they said, 30 min. to 15 min before workout and it didnt agree very well..

But I've heard L-Glutamine was tasteless, dissolves in water, and its ground up real well sorta like flour or something, and that its a great, underrated product.. i wanted to hear what everyone thinks about L-Glutamine before I purchase it..

Thanks everyone!
swanso5
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Post by swanso5 »

it's not the worse supplement on the market but unless your nutrition and training are already near perfect, you may be getting a little too far ahead of yourself


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Boss Man
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Post by Boss Man »

There's a discussion about this, started here recently, with a poll attatched. Shouldn't be hard to find it :).
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