Biggest Loser Competition

Discuss your weight training questions, concerns and tips!

Moderators: Boss Man, cassiegose

swanso5
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Location: melbourne, australia

Post by swanso5 »

Hey Swans...be aware that there are some vegetarians around (well, I do eat seafood), so if you make diet plans, please allow for some options!
hmmm, good point

basically "vego" knowlegede is limited really...i'll look it up and maybe we can teamwork a food plan for you

what are your protein sources then?
PandorasVise
HIGH FLYER
Posts: 443
Joined: Wed Feb 25, 2009 8:15 am

Post by PandorasVise »

ewww before pictures?! Well I guess you can't cheat a photo unless you're a photoshop geek. We could measure how much better we look in the "before and afters" rather then inches because some of us have more to lose than others.
swanso5
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Post by swanso5 »

You are doing our diets, also?
yep, got a bunch of meal plans we can use or use as a template
Lastly, are we supposed to submit “Beforeâ€
swanso5
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Post by swanso5 »

i'll defer to jb anytime
jonnynatz
STARTING OUT
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biggest loser

Post by jonnynatz »

so swanso where can we find these workout plans and meal plans when will your site be up and running
swanso5
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Post by swanso5 »

well, on the site i'm thinking or i'll email individually
jonnynatz
STARTING OUT
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Joined: Wed Mar 25, 2009 12:49 am

k

Post by jonnynatz »

that sounds great i can't wait
Boopster
REGULAR
Posts: 542
Joined: Mon Jan 08, 2007 4:45 pm

Post by Boopster »

Well I'm going on vacation for a week soon so I guess this will give me an excuse to eat all kinds of junk for 7 days and then then kick it up when I get back and start the program. Can't wait to try something new :D
Hope4Life
SOCIAL CLIMBER
Posts: 53
Joined: Mon Aug 25, 2008 10:58 pm

Post by Hope4Life »

im with whoever said the worlds biggest gainer contest lol.

ive lost so much weight from recent surgery. the problem now isnt weight....its the muscle...its all pretty much dead and im not sure if it will bounce back (bc i did weekly workouts for a good 6 months before this all happened and over 1 year or so of good activity) but im almost done with the meds and staples come out soon (hoping this week) and plan to amp up on the workouts.

not sure how i should go about it? push it or start out like ive never worked out before? how personalized are you willing to go? :) its not weight to loose for me but muscle gain. could i still participate? :)
Boopster
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Joined: Mon Jan 08, 2007 4:45 pm

Post by Boopster »

Join us for the fun of it Hope! That's what Katie and I are doing :wink: But please don't push yourself if your not ready after your surgery. Consult your physician and see what your limitations are and just do what you can. We'd love to have you on board!
jelav102
STARTING OUT
Posts: 23
Joined: Wed Dec 31, 1969 7:33 pm

Post by jelav102 »

I'm kinda new to this forum but i'm always in for a challenge. I guess this could be good for me so i'm in if you do the contest. I don't have much weight to lose but it sticks! When does it start?
swanso5
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Location: melbourne, australia

Post by swanso5 »

all sorts of drama's with the wesbite currently, hopefully sorted out by next week

i'll post some details by the end of this week anyway here or there so we can get organised

with all the time i'll have to put into it there will be a cost too so it'll be interesting to see who continues but i'll do it regardless of how many people do it
luke101
STARTING OUT
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Joined: Sat Jan 31, 2009 11:38 pm

Post by luke101 »

Image
will this cover it?
swanso5
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Post by swanso5 »

it's probably worth more then our aussie dollar anyway
swanso5
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Post by swanso5 »

almost ready to go, site should up and at them by the end of this week

trying to decide on a price, what do we think is reaosnable? i have a figure range in head but i'll throw it open to thiose who are actually going to do it...

all training and diet taken care of, 6 sessions a week and full access to me for 28 days of bliss

any thoughts?
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