body fat

laurenwilcox · Post by **laurenwilcox** » Thu Mar 19, 2009 7:03 pm

hi, i went to a diet calcuator and it gave me this

Body Mass Index: 18.1 kg/m2
Waist-to-Height ratio: 0.36
Percent Body Fat: 13.9%
Lean Body Mass: 96.4 lb

You are underweight by 1.1 kilograms (2.4 pounds).

Does any one know if this is good, i dont consider myself under weight considering the fact that i have gain almost 20lbs since this september!

HoustonTexan · Post by **HoustonTexan** » Thu Mar 19, 2009 7:40 pm

You're a growing girl...just stay fit, and you will stay looking good.

laurenwilcox · Post by **laurenwilcox** » Thu Mar 19, 2009 7:56 pm

hehe thanks

swanso5 · Post by **swanso5** » Fri Mar 20, 2009 2:01 am

down boy....

Boss Man · Post by **Boss Man** » Fri Mar 20, 2009 5:00 pm

Nothing wrong with your stats. At 14 and 112, for a female, you're in a good physical state, so don't worry, and just keep persevering with the diet and exercise regimen, and you will get where you want to be in time.

RK19 · Post by **RK19** » Sat Mar 21, 2009 5:24 am

swanso5 wrote:down boy....

ha ha!