How to get better forearms

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craigR101
STARTING OUT
Posts: 3
Joined: Sat Feb 21, 2009 7:34 pm

How to get better forearms

Post by craigR101 »

I have fat forearms, what are the best exercises to make them more muscular?
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swanso5
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Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

deadlifts, pull ups
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