How to make abs better..go to profile to c picture

aatishlp · Post by **aatishlp** » Thu Feb 19, 2009 4:15 pm

i've worked abs for 20 days only

..is the result good?wat must b donw to make it better

go to profile to c picture.
thanks in advance

Boopster · Post by **Boopster** » Thu Feb 19, 2009 8:51 pm

Abs are overrated and you need more meat on your bones. Too thin. JMO of course. You asked! I told;) Have a great day

thekid24 · Post by **thekid24** » Thu Feb 19, 2009 9:26 pm

Boopster wrote:Abs are overrated and you need more meat on your bones. Too thin. JMO of course. You asked! I told;) Have a great day

I second that! Abs definitely look good for chicks( i think) but you need some meat on your bones. Looks like someone can break you in half if they punched you hard enough. But thats just opinion of course.

RK19 · Post by **RK19** » Fri Feb 20, 2009 3:18 am

sorry mate but i dont think you have abs, its because youre so thin they protrude through a little. please eat something though.

Boss Man · Post by **Boss Man** » Fri Feb 20, 2009 5:49 pm

I'm saying this out of concern not criticse yeah

. Unless you have any najor health issues, then you've got to change your lifestyle buddy. You're 22, and you weigh 105lb's. You'd be slightly underweight as a female, and you should be at least 40lb's heavier. Your Abs are sticking out like that owing to your weight.

You potentially are unhealthy, and unless you address things you could be on a road to a bad place.

We can help you, but you have to be prepared to work with us and give things time to happen okay

.