Problem is I REALLY like this girl ALOT. And I understand looks neccisarly don't matter,and sad enough at is in this world it does.
I have organized a schedule to help me out.
Also I have taken up Yoga,I've heard many good things about it.
Alright so tell me if this sounds ok-
I will be as detailed as possible.
Everyday Scehdule
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5:00 Am -- Wake up,do stretching go for a run. (About 15 Minutes)
5:20 Am -- Take a shower(15 Minutes)
5:40 Am -- Have breakfast. (2 Fried eggs,whole weat bread regularly)
6:10 Am -- Practice some Yoga (15 Minutes)
6:40 Am -- Get ready for school,Do hair,Get Dressed,ect.
7:00 Am -- Relax
8:00 Am -- Go to school
----Depending on what block P.E. Is I do 1-4 laps Olypmic track------
11:40 Am-- Have some lunch (Sandwich,some fruit,ect)
2:46 Pm -- Arrive home from school (Relax,Go on computer for a bit)
4:00 Pm -- Sit ups,25 reps,3 sets,3 minutes apart.
----Between 3 minute rests I lift 10 pounds 20-30 Reps per arm
4:40 Pm -- Hang out with friends n'stuff
6:00 Pm -- Have dinner (not too sure on what.(Health though)
7:00 Pm -- Take a shower
8:00 Pm -- Watch some T.V.
10:00 Pm --Go to Bed
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I know usual things in life will most likley juggle the times around but hopefully get all of those done in a day.
Im trying as hard as I can and am starting tommorow.
Also I need advice on well..I have man boobs lol! anyways Im wondering wich exercise concentrates on that ALOT because there way bigger then stomache and makes me looks way bigger then I already am. Thanks guys!
