Testosterone + Gyno Questions

Sunlight.Fades · Post by **Sunlight.Fades** » Mon Nov 10, 2008 11:29 am

Boss Man wrote: I've seen it written before by a few big guys who lift, in that context, so I thought it may have been used for such reasons, I.E. to prevent Gyno in A.A.S users.

Eh, multifunctional drug I guess....

rynuku · Post by **rynuku** » Mon Nov 10, 2008 3:57 pm

ya its very demotivating...um look for ZMB it has zinc, magnesisum, and i think vit b6 in it...not sure which foods are "high in zinc"...maybe a mutlivitamin...have to read up on that too

im setting up an app with doctor today...if he recommends ANYTHING by chad waterbury...im just going to leave...

swanso5 · Post by **swanso5** » Mon Nov 10, 2008 4:23 pm

what's wrong with any of them? easy reference points dickhead...you haven't really suggested a way to help it and considering you actually have it, can't get rid of it and still trying to give tips to get rid of it, well maybe you should read it too

rynuku · Post by **rynuku** » Mon Nov 10, 2008 5:14 pm

ANYWAY

this is pretty informative about zinc

http://www.nutritional-supplements-heal ... urces.html

im gunna make sure im getting enough...but definitely not too much after reading the side effects lol

ill let u know what the doc says about it and about the surgery after i talk to him =)

Boss Man · Post by **Boss Man** » Mon Nov 10, 2008 7:20 pm

I had a Zinc thing on site too. Basically most Zinc sources are mirrored in Iron sources. Oysters being the best for Zinc, but there is a lot of parity between Zinc and Iron sources, so it's really very hard to not get good Zinc every day, unless your diet consists of Lettuce Leaves and Water.

rynuku · Post by **rynuku** » Mon Nov 10, 2008 7:48 pm

unless your diet consists of Lettuce Leaves and Water.

GUILTY!