Workout routines

Which workout routine or program is best for your fitness goal? Post your programs here!

Moderators: Boss Man, cassiegose

Post Reply
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

all a's are performed in alternating fashion before any b's are done and they are done the same
Top
SIP
STARTING OUT
Posts: 19
Joined: Sat Jun 14, 2008 1:59 am

Post by SIP »

Thanks for the help. :D
Top
Post Reply

Return to “Workout Programs”