Discuss your weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose
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ricky0927
- STARTING OUT
- Posts: 1
- Joined: Mon Nov 03, 2008 10:29 pm
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by ricky0927 »
I am trying to loose the gut and do some all around toning up. What type of workout routine should i be doing?
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swanso5
- VETERAN
- Posts: 10658
- Joined: Mon Jan 16, 2006 4:25 pm
- Location: melbourne, australia
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by swanso5 »
a good one
go to diet section and read 'read before posting..."
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vamp
- VETERAN
- Posts: 1229
- Joined: Wed Dec 31, 1969 7:33 pm
- Location: London
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by vamp »
after reading the stickies in the diet and nutrition forum search the web on your body as a barbell by cosgrove for working out.
Cheers