Off Days

Discuss your weight training questions, concerns and tips!

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juan92
HIGH FLYER
Posts: 251
Joined: Mon Aug 11, 2008 7:58 pm

Off Days

Post by juan92 »

idk what to do on off days, should i do cardio or will skatboarding be enough?
i usually skate around 2-3 hours every day.
HOUSTON TEXAN
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Post by HOUSTON TEXAN »

Are you trying to bulk up? If so your skateboarding is plenty of cardio.
juan92
HIGH FLYER
Posts: 251
Joined: Mon Aug 11, 2008 7:58 pm

Post by juan92 »

sweet thanks
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