Embarssing Issue

stranger2009 · Post by **stranger2009** » Fri Oct 03, 2008 12:22 am

Hello,

Well im new but been reading forums for some time now. I have a problem that's to embarrassing to discuss using a real user name and any other contact info on pro. so i hope everyone can understand me keeping id on the down low. And hope to solve problem once and for all.

Well im 17 year old over 170 pounds i think. i am not fat but do got some body fat and also some muscle and bulk. but that's not problem, problem is butt has some extra fat and meat on it so people says i have a big butt some girls like it but i find it really embarrassing so see butt stick out a little more then normal and its not even much fat at all its a mixture with some muscle bulk. i really would love for someone to help me trim inches off along with hips....for a guy this is something that's hard to discuss

vamp · Post by **vamp** » Sat Oct 04, 2008 12:01 am

okay, its only embarrassing if you let it be as we all have parts of our bodies we don't like. Research waterbury method for weights, on your off days do HIIT and have one day off a week.

Check your diet! Read the diet and nutrition forum sticky "read this before posting"

cheers

DianaB · Post by **DianaB** » Sat Oct 04, 2008 10:31 am

Is it just the butt or do you have fat pockets in other areas, such as chest and lower stomach? I'm asking to find out if you are storing fat in areas that are usually reserved for females. If so, you might want to make sure you do not have high estrogen levels.
You might just have a fat , nothing to be ashamed about, you wouldn't be the first. Since you are looking for a solution, half the problem is already solved.

swanso5 · Post by **swanso5** » Sat Oct 04, 2008 7:48 pm

how's your posture?

look at your underwear line in a mirror and tell me which way it slopes

stranger2009 · Post by **stranger2009** » Sat Oct 11, 2008 10:54 am

Well I have not worked out in almost half a year. iv been planing to go back but need some facts before i start again. I do have some body fat around body and lil bit more around but people say all the time im not fat just a little big. I used to diet before money problems came and lost lot of fat and gain muscles and still butt was big. I will admit I dont do cardio......I do need to start but dont think it will help much since it never did that much. When i work out i do everything right with help from trainer tips and watching me some times, i wear boxers and the back sticks up more cause of shape

I dont have much pics of body and none of but hes some of how i was before leaving the gym and shows how body is with fat and muscles

Me At Gym:
http://i72.photobucket.com/albums/i172/ ... cid_90.jpg

Me When i Was On A Diet:
http://i72.photobucket.com/albums/i172/ ... d8fe6d.jpg

Me Now:
http://i72.photobucket.com/albums/i172/ ... a1b873.jpg

As you can see im not some skinny guy never have been but butt just a little extra big and sticks out when im walking and pass a mirror i see a lil lump and its butt making t shirt go up a little bit

PS. Sorry for such a late post internet went down

swanso5 · Post by **swanso5** » Sat Oct 11, 2008 6:40 pm

sounds postural mainly

do:

hip flexor stretch x 15 / single leg supine bridge x 15 / static lunge x 12 x 1 leg then the other x 4 times

you look best in the frst photo

what's your training/eating like???

DianaB · Post by **DianaB** » Sat Oct 11, 2008 11:48 pm

meh, unless you have a real huge butt, I think you're making an issue out of nothing.

Christopheel · Post by **Christopheel** » Sun Oct 12, 2008 5:39 am

where's the butt pics ? AHAH

Seriously, I believe you're worried about nothing, get your workout and diet checked by us and we will help you to improve everything.

And yes you looked leaner and as much muscular in pic one. Even if you only took front upper body pics witch represent only 20% of our physic ...

vamp · Post by **vamp** » Sun Oct 12, 2008 3:27 pm

Couldn't see your butt so I think you're worried about nothing.

put it behind you and get back to full body workouts

Cheers

Boss Man · Post by **Boss Man** » Mon Oct 13, 2008 1:57 pm

vamp wrote:Couldn't see your butt so I think you're worried about nothing.

put it behind you

I woud have though that's where it was to begin with, unless the dude's, been doing some real weird type of Squats, and gotten lopsided development

.

I wouldn't worry fella. guys tend to have less hangups about butt size. Unless it is a biggie as was eluded to before, so don't worry about it. I doubt you have anything really to worry about.

tanner2007 · Post by **tanner2007** » Tue Oct 14, 2008 3:26 pm

Ill try to get some pics of lower half of body, but I know its not a huge deal and its not a super big butt, but still enough to notice and others notice to (some girls like it but i dont) inc girlfriend loves it but i still feel ashamed and such and would like something to do to decrease the size

stranger2009 · Post by **stranger2009** » Wed Oct 22, 2008 6:06 pm

Im still a little lost on what surly to do.

swanso5 · Post by **swanso5** » Wed Oct 22, 2008 6:21 pm

re read last post