cool...what exactly does it count as? unsaturated fat?
thanks =)
Supplements That Have Or Are Working For Me.
Moderators: Boss Man, cassiegose
Fish Oil is okay, but be aware that some Fish Oil can cause something called Fishy Burps, which is something to do with the filtering system.
You could therefore try Cold Filtered, or Cold Water Filtered, (I believe it's called something like that), which should alieviate this possiblity.
Another thing you could look into is Krill Oil.
It's a similar thing, but supposedly has no Burp side effects, and has had positive feedback over the past 12-18 months, some saying it's as good if not the successor to Fish Oil in some ways.
I only read of one issue with Krill Oil, that being a woman in her 60's getting some mild indegestion, which she claims she read could happen sometimes, but like anything, some supplements may not be in someones best interests if
A: They take medication, as they might interfere with some meds.
B: You have a digestive disorder, or possibly another type of medical condition, that might be exacerbated by a supplement.
C: You supplement with something that doesn't like another supplement for some reason, causing something like possible digestive competition.
D: The supplement is a faulty batch, or if it's a lesser processing type, it's probably cheaper, but quality and ultimately benefit suffers.
So as for the example stated, it may be something to consider, or possibly just a rare circumstance, relating to something about the users internal physiology.
If you're ever concerned a supplement is inadequate, or not all it's claimed to be, try Consumerlabs.com for independant reviews.
You could therefore try Cold Filtered, or Cold Water Filtered, (I believe it's called something like that), which should alieviate this possiblity.
Another thing you could look into is Krill Oil.
It's a similar thing, but supposedly has no Burp side effects, and has had positive feedback over the past 12-18 months, some saying it's as good if not the successor to Fish Oil in some ways.
I only read of one issue with Krill Oil, that being a woman in her 60's getting some mild indegestion, which she claims she read could happen sometimes, but like anything, some supplements may not be in someones best interests if
A: They take medication, as they might interfere with some meds.
B: You have a digestive disorder, or possibly another type of medical condition, that might be exacerbated by a supplement.
C: You supplement with something that doesn't like another supplement for some reason, causing something like possible digestive competition.
D: The supplement is a faulty batch, or if it's a lesser processing type, it's probably cheaper, but quality and ultimately benefit suffers.
So as for the example stated, it may be something to consider, or possibly just a rare circumstance, relating to something about the users internal physiology.
If you're ever concerned a supplement is inadequate, or not all it's claimed to be, try Consumerlabs.com for independant reviews.