and fitness

Christopheel · Post by **Christopheel** » Mon Jun 30, 2008 11:53 am

LOL

Another thread killed ...

HOUSTON TEXAN · Post by **HOUSTON TEXAN** » Mon Jun 30, 2008 12:31 pm

I won't let it die! girlfriend likes the fact that she can see quad/ham seperation

Boss Man · Post by **Boss Man** » Mon Jun 30, 2008 6:08 pm

Threads like this don't die, they just take a sabatical, sometimes to return

com34x · Post by **com34x** » Wed Oct 08, 2008 3:50 pm

Advantages:

Better cardio endurance. You can go faster and keep certain positions without getting out of breath and passing out.

Better blood circulation allows your stuff to get harder and more nutrients can keep your friend healthy.

Stronger muscles just make some things more fun or easier.

You look better! If you have a girlfriend they will get turned on more and enjoy the view.

Can burn some calories if that is what your trying to do.

Relieves Stress.

Can be a good form of exercise on its own.

Disadvantages:

Can burn some calories

Makes You tired

Doing it too much can put a strain on your body

Takes time away from doing your weight training

You have to clean your weight benches off afterwards.