Leg Training, with body

Discuss your weight training questions, concerns and tips!

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juan92
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Leg Training, with body

Post by juan92 »

is there any bodyweight exercises to work out legs?
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HOUSTON TEXAN
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Post by HOUSTON TEXAN »

Bodyweight squats.
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Boss Man
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Post by Boss Man »

You can also do Leg Extensions sitting on Chair, and Hamstring Curls, Kneeling on a Towel.
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swanso5
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Post by swanso5 »

why not wted versions?
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juan92
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Post by juan92 »

im going for endurance
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swanso5
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Post by swanso5 »

you still ned wt variations
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