Night or day
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tanner2007
- SOCIAL CLIMBER
- Posts: 80
- Joined: Wed Jun 21, 2006 4:35 pm
Night or day
i workout out at night freind also says at night ur body is in this resting mod or somthign and says working out at night nothing will happen is that true?? shhouwld i start to workout at day??
That sounds like a load of bollocks. I've heard of 24 hour gyms before, I even heard of people who appeared on the Gladiators programmes, working out at like 2AM.
The only real resting mode your body goes through is when you sleep. I'm pretty darn sure, the body does not work off sunshine and daylight, it's not a Solar Panel, or some sort of eco friendly calculator.
Sounds like you should ignore friends like that. Thye might be good for some things, but based on this advice I'd say they're 0.1% good for training info.
If that guys even right, I'll be amazed.
The only real resting mode your body goes through is when you sleep. I'm pretty darn sure, the body does not work off sunshine and daylight, it's not a Solar Panel, or some sort of eco friendly calculator.
Sounds like you should ignore friends like that. Thye might be good for some things, but based on this advice I'd say they're 0.1% good for training info.
If that guys even right, I'll be amazed.