shrinking the butt

mike5804 · Post by **mike5804** » Fri Aug 08, 2008 11:01 am

i am about 5foot 11 6 foot take a pick i have a Endomorph body type means i have bigger hips. any way a year ago i was almost 240 lbs now i started working out running dieting so on now i am 189 (really happy about this) but butt doesnt seem to wont to well get smaller its still well out there....

any tips to help make it well shrink...

swanso5 · Post by **swanso5** » Fri Aug 08, 2008 9:03 pm

well if you're structure has you with big hips then you can't change that...you've probably got the most out of running too so start wt work if you haven't already

mike5804 · Post by **mike5804** » Sat Aug 09, 2008 7:16 pm

do big butts look good on guys lol?

swanso5 · Post by **swanso5** » Sat Aug 09, 2008 7:35 pm

arse is pretty big for a small frame...all your power comes from arse and hips though so i don;t care

cassiegose · Post by **cassiegose** » Tue Aug 12, 2008 6:46 pm

I think it depends on the butt. If its a big flabby butt I would try to firm it up a bit (lunges, squats, deadlifts). If its a muscular butt I think you shouldn't worry about it. :)

swanso5 · Post by **swanso5** » Tue Aug 12, 2008 7:52 pm

oh mine is firm don't worry

cassiegose · Post by **cassiegose** » Wed Aug 13, 2008 11:49 am

LOL! I figured you probably had a pretty firm tush Swans. :)

swanso5 · Post by **swanso5** » Wed Aug 13, 2008 5:52 pm

and me you Cassie

cassiegose · Post by **cassiegose** » Wed Aug 13, 2008 6:03 pm

Oh I do. Like a rock! :)

vamp · Post by **vamp** » Thu Aug 14, 2008 6:23 pm

So bouncing quarters are you two? LOL

swanso5 · Post by **swanso5** » Thu Aug 14, 2008 6:26 pm

don't wanna run the risk of losing one in there so not at the moment

vamp · Post by **vamp** » Thu Aug 14, 2008 6:38 pm

cassiegose · Post by **cassiegose** » Thu Aug 14, 2008 7:17 pm

WOW Swans! LOL! :)