new here and need help, with flatten. tummy,

[missy37]

hi im 37 and have 2 kids, i had a c section 12 yrsago, was last one, it a bikini cut, and it makes it hard to flatten that part also. much less flatten tummy also. any advice plz. thnx in advance.missy

[swanso5]

what do we eat? exercise? etc....

[missy37]

bagels for breakfast and milk, and coffee, was doing rockn body. but it isnt workn for me.

[Boss Man]

I think he was after more than that, like Meal times and types .

This isn't meant to sound rude, but I would sincerely hope your diet is not solely Bagels, Milk and Coffee, or I'd be very concerned.

Though I think at least the Bagels are a possible no-no, but until more is known, I cannot say nay to anything else, should the need be there.

[monik369]

bagels for breakfast and milk, and coffee, was doing rockn body. but it isnt workn for me.

i don`t you mean