I am in the middle of no where land and I will be doing a P.T. test for the Army. I do the statinary bike which needs to have two kilopunds of pressure on the bike. A stationary bike is not avaiable here but we doing have the regualr gym bkie that have leavels. Question is what level equals two kilopounds? Thanks
SGM M.
i think i know what you mean and i'd say it's probably a 6 - 7/10 effort level for you...either way, put your bike up as high as it goes and pedal like a demon, it won't be that high anyway so you'll blitz it
