Im looking for a way to get rid of... Man boobs

[Jamiro]

i have man boobs and i thought that when i got taller they would go away but no, they're still there.

what are the best workouts that i can do to get rid of them
i know cardio helps and also a better diet, but what could i do for chest if i have only like a set of dumbells and an excercise ball

if you have any suggestions on cardio and diet for this, id like to see them too

[Christopheel]

Man boobs is a sign of low test and fat storage, so you need to read :

The sticky in diet forum,
And "your body is a barbell" .

Read them, then come back with your plan and we will give you a hand to place all the stuff.