tuna, salmon help

vamp · Post by **vamp** » Thu Jul 03, 2008 8:42 pm

Hey guys and gals,

can only eat so many tuna or salmon sandwhiches and pasta casserols, yes I used canned, the "real" stuff is expensive as hell so I go with what I can afford.

So here's what I need, more ideas with things to do with these, preferably with lower carbs.

also, legumes, beans etc. the dried ones, recipes? how to cook? I need protein.......lol

Cheers

swanso5 · Post by **swanso5** » Thu Jul 03, 2008 8:55 pm

i'm a bland eater...meat and veg, easy...so not much help here...Katie might know she's a bit of a kitchen wizz

vamp · Post by **vamp** » Fri Jul 04, 2008 6:30 am

Cool, that sounds delish, got any more (yes, I can be greedy lol)

Thanks!

Katiekate · Post by **Katiekate** » Fri Jul 04, 2008 7:06 am

I have tons of recipes. Do you eat any meat other than tuna and salmon?

swanso5 · Post by **swanso5** » Fri Jul 04, 2008 7:11 am

i thought Katie had a photo...got hopes all the way up too...oh how the might fall...

Katiekate · Post by **Katiekate** » Fri Jul 04, 2008 7:11 am

Hey, why did name just change?! Freaky!

swanso5 · Post by **swanso5** » Fri Jul 04, 2008 7:14 am

it all goes under the fit tracker now so if you put that name in there, it'll change here i think

oh how happy am i, you are hot!!

Katiekate · Post by **Katiekate** » Fri Jul 04, 2008 7:18 am

And posts show only two. That is odd.

Yes, I do have a photo. I'm not just a faceless entity anymore.

Katiekate · Post by **Katiekate** » Fri Jul 04, 2008 7:18 am

swanso5 wrote:it all goes under the fit tracker now so if you put that name in there, it'll change here i think

oh how happy am i, you are hot!!

You are making me blush!!!

swanso5 · Post by **swanso5** » Fri Jul 04, 2008 7:19 am

your actually a little as i pictured you...

never looked at posts before...i'm on here too much

Boss Man · Post by **Boss Man** » Fri Jul 04, 2008 6:51 pm

You should have been transferred over Katie. I was. You should have a Fittracker account with the name Katiesuarez on it, because you probably have been using it, potentially to access the site, via the new integrated login.

I admit though, when the site got revamped weeks ago, I didn't use that login, until about a week afterwards

As I was already logged in with the old permanent system, I didn't have to use the FT.

Got it in favourites now though.

I'd check to see if you have a Katiesuarez ccount, on the FT. If you weren't actually using the FT before, to get board access, like I wasn't for a while, you might have not known you were probably transferred over, and could access the KS account you had from there.

swanso5 · Post by **swanso5** » Fri Jul 04, 2008 8:45 pm

log in password changes to the fitracker one on it's own

vamp · Post by **vamp** » Sat Jul 05, 2008 12:24 am

[quote=
I admit though, when the site got revamped weeks ago, I didn't use that login, until about a week afterwards

[/quote]

(I had nothing to do with it:)

vamp · Post by **vamp** » Sat Jul 05, 2008 12:29 am

Katie,

I eat most meat, not big on lamb, never had liver, and from there its pretty easy.

Chicken, turkey, pork, beef, bison, dear, bear, moose, fish (not sardines yuck), shellfish, (hope I didn't forget any magor meat source lol.

Yeah, I'm pretty easy (don't tell anyone though)

I eat most fruits and alot of veggies.

I'm not a very picky eater.

cheers

vamp · Post by **vamp** » Sat Jul 05, 2008 12:45 pm

Thanks Katie,

I tried a commercial hummus and hated it so not sure on this one, but the bean salad sounds really good. I was thinking of trying the salmon patties in the next couple of days, Question: can I use store bought bread crumbs that I have in the house, or does the recipe require fresh to turn out?