4lb. Toning balls

[mfamili]

Does anyone know of any exercises that can be done with two 4 lb. toning balls? dear nephew popped exercise ball so I need a smaller alternative that he can't break.

[swanso5]

you could do plenty with them but i they aren't heavy and thus not intensive enough to really do anything...you're better off doing squats, lunges, push ups, prone braces, inverted rows and such