Overweight ppl drink protein shakes?

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SIP
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Overweight ppl drink protein shakes?

Post by SIP »

Hello ppl,
Some questions.
Can overweight ppl drink protein shakes?
Even if he/she workout.
Is it good?


Thanks
:D
HOUSTON TEXAN
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Post by HOUSTON TEXAN »

Yes.
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Boss Man
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Post by Boss Man »

Being overweight would have no real bearing on whether you could have any at all.

The only problems you would probably get would be for certain people in relation to the content, like if someone had PKU, or someone with Diabetes had one with a heavy Carb content per scoop.
SIP
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Post by SIP »

Ohh..ok.
But wouldnt the overweight ppl gain more weight?
Would the muscle later be visible ?
Fats will cover up muscles right?


Sorry if im asking stupid questions. :P


Thanks :D
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Boss Man
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Post by Boss Man »

Only from Protein related muscle gains, but the extra muscle would help slightly to contribute to Fat losses.
SIP
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Post by SIP »

Ohh.ok
Thanks :D
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