improve eye vision

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ChoYongGi
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improve eye vision

Post by ChoYongGi »

i was wondering how you can get 20/20 eye vision
any foods, exercises
Christopheel
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Re: improve eye vision

Post by Christopheel »

ChoYongGi wrote:i was wondering how you can get 20/20 eye vision
any foods, exercises
Nope

eating clean may help vision but is negligible ...
DianaB
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Re: improve eye vision

Post by DianaB »

ChoYongGi wrote:i was wondering how you can get 20/20 eye vision
any foods, exercises
Laser surgery
ChoYongGi
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Post by ChoYongGi »

what about like carrots and there is foods that help i know it i mean well thats what teachers and friends tell me...
Christopheel
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Post by Christopheel »

ChoYongGi wrote:what about like carrots and there is foods that help i know it i mean well thats what teachers and friends tell me...
Carrots help your vision to adapt to dark ...
timtimtimmah19
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Location: Pennsylvania

Post by timtimtimmah19 »

Basically anything you eat that contains vitamin A will help maintain your eyesight/help night vision.
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Boss Man
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Post by Boss Man »

You need Beta-carotene sources like Carrotts, Broccoli, Pistachios etc etc, and things like Lutein and Zeaxanthin sources like Corn, Kale, Spinach, and some Leafy veggies etc etc.

Vitamin A can also have benefits too.

Although if you feel you've got or may be getting eyesight problems, try supplemental Lutein.
swanso5
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Post by swanso5 »

open them...

as alf used to say "i kill me!!!"
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