WHAT KIND OF EXERCISES YOU PREFER?

Discuss your weight training questions, concerns and tips!

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What kind of exercises you prefer?

Machines
0
No votes
Free Weights
1
13%
Self Weights
0
No votes
Machines & Free Weights
0
No votes
Machines & Self Weights
0
No votes
Free Weights & Self Weights
7
88%
All
0
No votes
 
Total votes: 8
Oxidane
SOCIAL CLIMBER
Posts: 67
Joined: Wed May 14, 2008 6:50 pm

WHAT KIND OF EXERCISES YOU PREFER?

Post by Oxidane »

What kind of exercises you prefer?
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HOUSTON TEXAN
REGULAR
Posts: 720
Joined: Sun Jan 06, 2008 6:47 pm

Post by HOUSTON TEXAN »

Well, since free weights are the best, free weights.
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Oxidane
SOCIAL CLIMBER
Posts: 67
Joined: Wed May 14, 2008 6:50 pm

Post by Oxidane »

I prefer free weights and self weights.
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swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

some bodyweight stuff is really good, ecspecially gymnastic moves...they will humble the shit out of you
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