waterbury what method to cho0se??

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Patrick
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Location: St Johns

waterbury what method to cho0se??

Post by Patrick »

Hey all i have downlaoded all the waterbury workouts and they are all different in some ways i was wondering what is the best or what one do most people start off with??
swanso5
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Location: melbourne, australia

Post by swanso5 »

do the 3 day programs first then move to the 4 day one's
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