gym story ending with a plea for help

[swanso5]

well you're body gets 6 looks at the one stimulis (workout) before it catches on going like this;

workouts 1 - 2: shocks the body and where soreness will probably occur
workouts 3 - 4: strength increases and soreness subsides
workouts 5 - 6: hypertrophy increases are seen as the body starts to get used to the stimulis

new program and start again

[michaelabney]

Strength and conditioning classes are the perfect way to tone your muscles and sculpt your body the way you'd like it to look.
You can join a health club http://www.d**idll**d.co.**/strength_conditioning

Link disabled.

Although other health clubs offering similar classes are available aren't they Michael.

Yes Mr Bossman, I should have said that on the other sites I posted this link on shouldn't I.

Yes, then you don't look like a Corporate ho.

Sorry Mr Bossman I won't do it again.

Good boy Michael, you catch on quick .