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Discuss your weight training questions, concerns and tips!

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tanner2007
SOCIAL CLIMBER
Posts: 80
Joined: Wed Jun 21, 2006 4:35 pm

Starting New

Post by tanner2007 »

Im 14 years old i have a BAD eating problem and i workoit a lto i wanna start to get skinny and add more mussle and get a sixpack can someone help me
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swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

i've posted full food plan's for you before i think...if not go to the rich fit link below and there's a 3 part nutrition article on there...we can't do it all for you
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