Growing

tanner2007 · Post by **tanner2007** » Fri Oct 20, 2006 1:24 am

ok im 14 years old and been working otu for a while and i want to know does wight lifting stunt or slow down ur growing iv ask dozens of people and they all say it does please tell em the truth

kungfuninja · Post by **kungfuninja** » Fri Oct 20, 2006 8:10 am

IT'S A MYTH!!!!!

bigiz123 · Post by **bigiz123** » Fri Oct 20, 2006 9:30 am

from what i understand as long as u work out 3-4 times a week and dont overwork your body, u will not stunt your growth. if u spend 7 days a week lifting heavy like crazy, id bet that u will, because a lot of wrestlers at school did this, at the time they were seniors and i was a freshman taller than them!! ALL of them!!!

swanso5 · Post by **swanso5** » Fri Oct 20, 2006 8:28 pm