accuracy of a hand held bf% calculator...

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the_troooth
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accuracy of a hand held bf% calculator...

Post by the_troooth »

how accurate are they? it says im at 8.6% but i was expecting 10-12%
swanso5
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Post by swanso5 »

well probably not very then...
CAndersonCSCS
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Post by CAndersonCSCS »

Those things can vary. I've used them to within 1% of skinfold measurements and I've also seen them be way off. The one thing I did notice about the one I used is if it was off, it was off consistently. It didn't give me any wild readings from measurement to measurement.
adrianb
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Post by adrianb »

if you're referring to the calipers where you pinch 3 areas of your body - I would say they're accurate up to +/- 3-5% but...

You can do the full 26 site (or 26 area pinch) test to get deadly accurate measurement of your body fat
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