another question about the back problems

bigiz123 · Post by **bigiz123** » Thu Sep 21, 2006 5:55 pm

i noticed today for the first time that when i tried to perform crunches, i noticed the pain in right trap again, so to swanso and sarah and whoever can help, what can i do to prevent this pain? i really want to work abs and thats the only exercise that seems to stimulate the back pain.. also, it wasnt very bad today but it did prevent me from doing standard crunches (it could also be bad form as well tho..). so once again, any advice?

swanso5 · Post by **swanso5** » Fri Sep 22, 2006 12:52 am

do those tests from the other post and gwet back to me...wil have some more as well in a couple if we need them