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quickness
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Joined: Mon Oct 15, 2007 7:58 am

no idea where to post this topic

Post by quickness »

Ive had foot problems for a few years and I can't find a shoe that seems to eliminate the foot pain. infact I took 1 year off of intense cardio exercises for the problem and the doctor told me to get high arch shoes and it came back again. its a huge pain in the and I was hoping to find a shoe that would help support it. Im a pg in basketball if that matters so It has to be a basketball shoe im hoping of =s.
swanso5
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Location: melbourne, australia

Post by swanso5 »

you need to be assessed by a physio, you've more than likely got some muscle imbalances and tight / knotted area's which is causing the pain...getting different shoes won't alleviate the problem
quickness
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Joined: Mon Oct 15, 2007 7:58 am

Post by quickness »

this wouldn't require surgery would it....... :(
sassygirl
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Post by sassygirl »

How about a good massage?
swanso5
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Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

not surgery mate, just some sof tissue work and active release techniques...you need to find someone qualified to do it though..search for one in your area
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