Transversus Muscle

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kalzion
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Transversus Muscle

Post by kalzion »

When it becomes stronger, does it mean better endurance and holding it longer? Or does it mean that like the rest of the muscles, it becomes hard and that we won't have to hold it in?
swanso5
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Post by swanso5 »

endurance increases and it holds the rest of the stomach muscles in as a result so a bit of both really
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