Cardio Video Training
Moderators: Boss Man, cassiegose
Cardio Video Training
Hey guys, I'm thinkign of doing some of those cardio video workouts. Any videos you recommend?
Possibly Tai Bo, or maybe one by somebody that used to be on a programme like Gladiators, who is reputable.
Not reputable for being on a show like Gladiators, but because they are healthy, athletic people, who should know what they're doing.
Don't do ones where some celeb claims it to be their workout, and they're getting told what to do by some buff dude, those are almost certainly crap.
Not reputable for being on a show like Gladiators, but because they are healthy, athletic people, who should know what they're doing.
Don't do ones where some celeb claims it to be their workout, and they're getting told what to do by some buff dude, those are almost certainly crap.