Hi i want to know what the best way to loose tummy fat is, i run 2 miles 3 times a week and have been for about 3 months although i have seen a difference elsewhere the fat on tummy hasn't budged at all so am looking for other ways to work on this issue.
thanks in advance for your help.
How to loose tummy fat.
Moderators: Boss Man, cassiegose
Re: How to loose tummy fat.
Hi Sut, good to talk to you.
It could be your diet that is the issue, so what times do you eat at and what foods do you eat at those times?
It could be your diet that is the issue, so what times do you eat at and what foods do you eat at those times?